You Don’t Have to Walk
This Path Alone

#childlessnotbychoice #personalgrowth #lifereflection #findingmeaning #selfcompassion #mindfulliving #mentalhealthsupport When you’re single and childless not by choice, it can feel like life is on hold, like it hasn’t fully begun yet. In this video, I’m sharing why intention matters so much when life hasn’t gone as planned, and how intention can help you stay connected to the life you’re living now. I also share the heart behind my book Your Path Begins, a 52-week guided planning and reflection book created for those who are childless not by choice. This isn’t about fixing your life or forcing positivity, it’s about presence, compassion, and choosing how you show up. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#ChildlessNotByChoice #SingleNotByChoice #DifferentLifePath #LifeDidntGoAsPlanned #YouTubeAnniversary #3YearsOnYouTube #YouTubeJourney #CommunityOverNumbers #LessonsLearned #smallyoutubersupport After 3 years on YouTube, I’m sharing the lessons I’ve learned about community, showing up, and creating while living a life that looks different. This reflection is for those who are single, and childless not by choice and navigating a path that didn’t go as planned. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#singleover40 #ChildlessNotByChoice #singlelife #LifePlanning #IntentionalLiving #PersonalGrowth #DesignYourLife #childless #qanda #newyear #intentions In this Q&A, I’m answering thoughtful questions about planning, growth, and looking ahead as someone who is single, and childless not by choice. RESOURCES MENTION IN VIDEO Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#startwhereyouare #singlelife #childlessnotbychoice #fitnessgoals #over40wellness #beginnerfitness #doinglifesolo #strengthtraining #selfcarejourney #consistencyoverintensity #hardseasons #newyear If you’re single, childless not by choice, and trying to figure out how to care for your body in this season of life — this conversation is for you. I’m talking with my personal trainer about how to get started with fitness goals without pressure, perfection, or comparison. This isn’t about dramatic transformations, it’s about showing up realistically and sustainably. Disclaimer: we are not medical professionals or nutrition professionals, this is entertainment purposes only. Leslie does in person AND VIRTUAL training. Check her out here and don't forget to ask for Leslie. https://nutrifitbynatalie.com/contact This is NOT sponsored in any way. I received no compensation, gifts, or incentives. I'm simply sharing something that’s helped me, in the hopes that it might help you too. RESOURCES FOR YOU Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#dayafterchristmas #postholidayfeelings #childlessnotbychoice #gentlecheckin #quietdays #lowenergyseason #griefandholidays #holidayaftermath #softlanding #emotionalwellbeing #childlessnotbychoice #over40community Box Breathing https://health.clevelandclinic.org/box-breathing-benefits RESOURCES MENTION IN VIDEO Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#QuietHolidays #SilentVlog #NoTalkingVlog #CozyVlog #SlowLiving #WinterVibes #ChristmasLights #HolidayDecorating #DecemberVlog #QuietChristmas #LowEnergyHolidays #SingleDuringTheHolidays #ChildlessNotByChoice #DifferentHolidays #childlessnotbychoice #childlessbycircumstance #childless #vlogmas #dogmom A quiet December evening spent decorating a little and touring some neighborhood holiday lights. No talking, no rushing, just soft moments for anyone moving through the holidays a bit differently this year. Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 2. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 https://www.amazon.com/author/carrieb @sondersisterhood @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#SingleAndChildlessNotByChoice #ChildlessNotByChoice #HolidayCoping #NavigatingTheHolidays #childless #QA #holidayseason #sololiving #dogmom The holidays can feel especially heavy when you’re single and childless not by choice. In this Q&A, I’m answering your questions about how I’m making it through the holidays this year honesty and a lot of self-compassion. Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 2. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #childless #ChildlessNotByChoice #SingleOver40 #SoloHolidays #HolidayCoping #MentalHealthOver40 #QuietHolidays #HolidayBurnout The holidays feel different when your energy is low, and this year I’m choosing rest over pushing through. In this video, I share what I’m doing instead of running on empty while navigating the season as someone who is single, and childless not by choice over 40. If the holidays feel heavy or quiet for you too, you’re not alone Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 2. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 https://www.amazon.com/author/carrieb @sondersisterhood @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.